My thoughts became a problem in my early thirties. Things that used to run happily on parallel tracks in my head – story ideas, camera angles, what’s for dinner – began to crash in catastrophic scenes that were not in the storyboard. Fear and dread stalked the alleyways of my mind. And the fears were not rational.
You know what really works for depression? Reading, playing. Stay active or keep using that brain for other than over thinking.
We’ve known this for years. Same goes for cannabis. It’s the pharmaceutical industry pirates that are threatened by people being able to grow their own effective medicine for next to nothing, as they won’t be able to sell their expensive placebos. Liars Bastards Greed
香港人試多吃磨菰, 它含有Psychedelics一种天然活性化合物, 可以对抗抑郁的药物一样有效。（看英國刊文）