The Benefits of Exercise May Be Overstated, Trial Suggests

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Exercise,Benefits,Longevity

A recent trial in Finland challenges the belief that exercise will help in increasing longevity. The trial suggests that the benefits of exercise may be overstated and doing lots of exercise might even be counterproductive.

A recent trial concluded that the benefits of exercise appear to be overstated. The trial in Finland suggests that exercise may not help in increasing longevity and may even be counterproductive. This challenges the common myth that exercise will make you live longer.

 

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