] or craniovertebral angle less than 51 degrees in a standing position, 3- not having COPD or other acute respiratory diseases, 4- not using aids to walk or perform in daily activities, 5- not having another acute and chronic physical, mental, and psychological disorder , 6- no history of neurological diseases such as Parkinson’s and multiple sclerosis, 7- no history of rheumatic or metabolic diseases, 8- the ability to participate in training sessions, 9- not regularly participating in sports...
In the experimental group, the subjects and their closest family members were practically trained in the clinic to perform the exercises correctly, including corrective and breathing exercises with supervising and monitoring the health staff. After the health staff ensured exercises were learned correctly by participants, an educational video and illustrated instructions were provided to them. Participants' performance was periodically monitored.
Dependent variables included chest width and depth , craniovertebral angle , and thoracic kyphosis , and were measured in pre-posttest sessions. Also, a spirometry test was performed to record the FEV1, FVC, SPO2, and FEV1/FVC ratio.A 60-cm flexible ruler measured the kyphosis angle. The ruler was placed between the second and the twelfth dorsal vertebra on the shock appendages of the subject to take the shape of the dorsal vertebra arch.
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The effect of calcium supplementation on calcium and bone metabolism during load carriage in women: protocol for a randomised controlled crossover trial - BMC Musculoskeletal DisordersBackground Military field exercises are characterised by high volumes of exercise and prolonged periods of load carriage. Exercise can decrease circulating serum calcium and increase parathyroid hormone and bone resorption. These disturbances to calcium and bone metabolism can be attenuated with calcium supplementation immediately before exercise. This randomised crossover trial will investigate the effect of calcium supplementation on calcium and bone metabolism, and bone mineral balance, during load carriage exercise in women. Methods Thirty women (eumenorrheic or using the combined oral contraceptive pill, intrauterine system, or intrauterine device) will complete two experimental testing sessions either with, or without, a calcium supplement (1000 mg). Each experimental testing session will involve one 120 min session of load carriage exercise carrying 20 kg. Venous blood samples will be taken and analysed for biochemical markers of bone resorption and formation, calcium metabolism, and endocrine function. Urine will be collected pre- and post-load carriage to measure calcium isotopes for the calculation of bone calcium balance. Discussion The results from this study will help identify whether supplementing women with calcium during load carriage is protective of bone and calcium homeostasis. Trial registration NCT04823156 (clinicaltrials.gov).
Source: BioMedCentral - 🏆 22. / 71 Read more »