, an online nutrition consultancy company. She’s a specialist in pediatric nutrition and sports nutrition, with extensive experience working with the NHS and privately.asked Jenaed if picky eating can be outgrown, and she replied as follows: “Some kids do outgrow picky eating and some don’t. The kids that do outgrow it are typically picky eaters because of the normal picky eating phase that most children go through. It depends if there is a sensory component or if it’s just a picky eating phase.
We also invited Jenaed to offer her input on how to help kids overcome this issue: “Let your kids be ‘produce pickers.’ Let them pick out fruits and veggies at the store. Have your child help you prepare meals. Children learn about food and get excited about tasting food when they help make meals. Offer choices. Rather than asking ‘Do you want broccoli for dinner?’ ask ‘Which would you like for dinner, broccoli or cauliflower?’”“Enjoy each other while eating family meals together.
Food is obviously a very sensitive subject that requires careful handling. We hope that the input from our experts was able to be of some assistance to any struggling parents. Also, don’t hesitate to contact them if you ever find yourself in a pickle.Fellow online community members shared their thoughts on the situation