That's what clinical therapist Paul Bashea Williams tells himself and his clients as they struggle with the distressing images now resurfacing during the Derek Chauvin trial. The proceeding churns up a persistent trauma. The replay of George Floyd's final moments can feel inescapable, leaving many feeling raw, vulnerable and without relief. There are places you can turn for immediate help.
As the trial continues, Williams offers five tips to individualize care during the trial.Tip 1: Create safeguards around watching the trial "I want to give permission to people to not watch," Williams says about the trial. And as the nonstop coverage rolls across TV, phones and computers, he suggests setting limits. As a Black man, husband and father, the therapist practices the same care he recommends to his clients.
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BreakingBrown Thank you for sharing. I stay away from the black murder porn. That’s a form of psychological torture.
What about images of whites being murdered by Black Lives Matter in US cities last summer. Any tips on how to deal with those felonies?
A Taliban mine factory in Helmand was destroyed.
CNN liable to responsible for the people who arrested after interview with CNN